- Running Goals
15 minute mile14 minute mile13 minute mile12 minute mile11 minute mile- 10 minute mile
- 9 minute mile
- 8 minute mile
- 7 minute mile
Run a 5k- 5k in under 30 minutes
- Run a Half Marathon
- Run a Marathon
- Body Image Goals
- Flatten my stomach
- Tone arms
- Tone Legs
- Weight Goals
Weigh 215Weigh 210Weigh 205Weigh 200Weigh 195Weigh 190Weigh 185Weigh 180Weigh 175- Weigh 170
- Weigh 165
- Weigh 160
- Weigh 155
- Weigh 150
- Weigh 145
- Weigh 140
- Weigh 135
- Weigh 130
- Weigh 125
- Weigh 120
- Old Navy Sizes:
Wear a size: 14Wear a size: 12Wear a size: 10Wear a size: 8- Wear a size: 6
- Wear a size: 4
- Designer Sizes:
Wear Size: 32Wear Size: 31- Wear Size: 30
- Wear Size: 29
- Wear Size: 28
- Wear Size: 27
- % of Weight Lost
5% Lost (203.87)10% Lost (193.14)15% Lost (182.41)- 20% Lost (171.68)
- 25% Lost (160.95)
- 30% Lost(150.22)
- 35% Lost(139.49)
- 40% Lost(128.76)
- 45% Lost(118.03)
Wednesday, May 19, 2010
Goals
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4 comments:
You're doing awesome! I love the new pic!
Yay! That's great! You'll be at a seven minute mile in no time!
寂寞又無聊 看到你的BLOG 加油喔!!........................................
See Alysha run! Go you! Miss you much. :D
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