Thursday, April 1, 2010

Steel Cut Oats with Fruit and Honey

Steel Cut Oats
1/4 Cup Steel Cut Oats
3/4 Cup Hot Water
1 C Frozen/Fresh Fruit
1 tsp Honey

I use the McCann's Quick and Easy Steel cut because if you get the other kind it takes about 20 minutes to cook. 

Microwave Directions
Mix Oats and Water together in a Deep Microwave safe bowl
Let sit for one minute
Stir
Put in microwave for 5 minutes but make sure to watch the entire time.
I have made a mess in the microwave 1 too many times
Once all the water is gone add in fruit and honey
Microwave again if the fruit is frozen to make sure the dish stays warm
Then Enjoy!!

Stove Top
Bring 3/4 C Water to a boil
bring down to a simmer and add oats
Cook for 5 minutes stirring to make sure there is no over flow of the oats
If using frozen Fruit put in the microwave to de-thaw a bit
Once the oatmeal is at a constancy of your liking mix in the fruit and honey
and ENJOY

3.5 Weight Watcher Points

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